RECOVERY and HEALTHY RELATIONSHIPS | Gifts of Eating Disorder Recovery The gifts of eating disorder recovery are immense and incredible. In our other two posts on the topic of recovery, we focused on the meaning of GIFTS OF EATING DISORDER RECOVERY and Physical Freedom as a Gift of Eating Disorder Recovery. Eating disorder recovery in regards [...]
Relapse prevention triggers for mindful recovery Do you know what pushes YOUR buttons? Do you know what activates that nerve deep inside you? Makes your heart start racing? Makes you want to crawl back into bed to disconnect, numb, and avoid. Do you know what makes you want to run as quickly as possible? Can you [...]
Recovery has many ups and downs along its way, with many temptations to return back to your addiction. If you are someone who has recently sought treatment in an inpatient or partial hospitalization program, or has been on an existing path of recovery, it is so very critical to stay connected to others for support. [...]
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