Tag Archives: recovery
Recovery and healthy relationships

RECOVERY and HEALTHY RELATIONSHIPS | Gifts of Eating Disorder Recovery

The gifts of eating disorder recovery are immense and incredible. In our other two posts on the topic of recovery, we focused on the meaning of GIFTS OF EATING DISORDER RECOVERY and Physical Freedom as a Gift of Eating Disorder Recovery. Eating disorder recovery in regards to relationships can mean the relationship to food, relationship to […]

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GIFTS OF EATING DISORDER RECOVERY | Recovery Psychotherapy Calabasas

GIFTS OF EATING DISORDER RECOVERY| Recovery Psychotherapy Calabasas If you are in the early stages of eating disorder recovery, the concept of the gifts of eating disorder recovery may understandably be a difficult concept to grasp. If you are further along on your journey of recovery, you may know more of what I am referring […]

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Eating Disorders and Apps

Eating Disorders and Apps-Toxic or Healthy Relationship | Recovery Expert

Eating Disorders and Apps-Toxic or Healthy Relationship| Recovery Expert Who knew that eating disorders and apps would be in the same sentence? I don’t know that anyone knew, but what I do know is that eating disorders are insidious. They will use whatever vices are available to make sure the sufferer is obedient and makes […]

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Self-care and a mindful breath-inhale then exhale

Calabasas Psychotherapy – Self-care and a mindful breath- inhale then exhale   Self-care simply starts by taking a mindful breath, inhale then exhale. While this may sound like a cliché, it is true. It is not only true, it is simple. Yes, simple. With every breath, you are making a mindful decision that you want to live. Making a decision […]

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