As a therapist, I am dedicated to fostering growth in a safe and nurturing environment. My treatment approach is tailored to who you are, where your strengths and weaknesses lie, and your needs as a unique individual.
I will teach and guide you how to actively pay attention to the messages of your body, your thoughts, your feelings, and your actions. You will learn new healthy coping skills that compliment your uniqueness.
I believe your recovery is much more than eliminating self-destructive behaviors; it is about cultivating and living life every day on a mindful path filled with self-awareness, fulfilling relationships, meaning, and vitality.
“You can never cross the ocean unless you have the courage to lose sight of the shore.” ~ Christopher Columbus
Erica Ives, M.A., MFT, CEDS