interviews &  videos

The Mindfulpath team shares about ways they are all coping during quarantine.

Quarantine life isn’t easy! Here’s a note from the MindfulPath team about how we’ve all been practicing our coping skills and using our resources! 

Be well and stay safe.

Stephanie demonstrates  a CBT exercise on how to change your negative thoughts.

Stephanie Gilbert partnered with @asafeplaceinsideyourhead to make a video for those who are struggling with mental health issues while in quarantine.  Stephanie shares how to cope with negative thoughts by demonstrating how we all can examine our automatic thoughts using CBT-all you need is a pen and paper.

Interview with Dr. Cari Schaefer

Mindfulpath Inc CEO, Erica Ives, and Stephanie Gilbert, Program Director and Therapist spend time with Dr. Cari Schaefer to discuss her holistic approach to healthcare. Dr. Cari Schaefer DACM, L.Ac. is a healthcare expert, provider, and lecturer on health and nutrition. With a Doctorate Degree in Traditional Chinese Medicine and as a nationally certified herbalist and health practitioner, for over 18 years Cari has helped hundreds of people identify and remove the barriers blocking them from feeling their best.

Learn more about Cari and sign up for her newsletter at www.cari4health.com

Erica  speaks about  mental health and recovery during  COVID 19

Erica Ives, CEO Mindfulpath, Inc. passionately speaks about the struggles with recovery during COVID 19 and the need to get ahead of the potential upcoming mental health crisis that follows this global pandemic.

Erica  speaks about  social distancing and connection.

Social distancing has become our new norm and can leave us feeling isolated and alone. Our CEO at Mindfulpath, Erica Ives, speaks about ways to connect while practicing social distancing during this coronavirus pandemic.

Stephanie  Gilbert talks to CEO Erica Ives about her COVID-19 Coping Skills Class

It is so important to ensure you have healthy skills in coping skills toolbox. While this is of course always important, COVID-19, has proven that we need to make sure that we have an arsenal of tools to help us effectively navigate what life unexpectedly throws our way. Stephanie talks about her Coping Skills Class that you can join through our website under the online classes.

Jessica Mariglio talks about EMDR

Jessica talks about EMDR, which is also a service she provides and offers here at Mindfulpath Inc. EMDR is an effective treatment modality for not only trauma, but also depression, anxiety, eating disorders, and other mental health issues.

Jessica, therapist at Mindfulpath, talks about how yoga helps to heal anxiety

Jessica talks about how yoga is a beneficial treatment modality to heal from anxiety. Jessica uses yoga integrated with psychology to provide an experience that encourages you to live life walking on a mindful path. 

Rachel Boyer, a Mindfulpath therapist and Breathwork Practitioner, speaks to our CEO about her life- changing modality of choice.

Transcendent Breathwork with Rachel Boyer at Mindfulpath Inc. is a wonderful way to connect and increase oxygen to your body. Breathwork provides a means to ease into an altered state of consciousness where many find an expansive ability to process and integrate self-conception.

Our Dietitian, Taryn Mcpherson, talks about our Chronic Dieter's Group

Are you or is someone you know struggling with chronic dieting and fad diets?

 

You are not alone and there is help available. Taryn McPherson at Mindfulpath, Inc. shares about our NEW ONLINE CHRONIC DIETERS support group.

CEO  Erica Ives Speaks with   talk show host Lisa Williams

The talk show incorporates some of the concepts from Erica's book EATING DISORDERS: Decode the Controlled Chaos.

Unknown Track - Unknown Artist
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Courtesy of Blog Talk Radio

Media Expert | Eating Disorders, Body-Image, Addiction

 

Author of  EATING DISORDERS: Decode the Controlled Chaos– Your knowledge may just save a life, and Media Expert, Erica continues to offer her expert insights on eating disorders, addiction, family, relationships and relevant issues afflicting women and today’s youth. In this interview, Nia Peeples, Elements of Life, talks to Erica about her book, the dark world of eating disorders, and how to understand the treatment options that are available today.

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