I speak not only from my work as an MFT with addicts, but also from my own experience as an addict.

When one traditionally reflects the term, ‘grief,’ or the concept of ‘mourning,’ one is likely to immediately connect these to death.

Anxiety is a future-oriented state of mind about what might or could happen. This blog post is about 21 ways to manage your anxiety

Emotional Gifts of Eating Disorder Recovery: Mental Health Awareness written by Erica Ives Emotional Gifts of Eating Disorder Recovery: Mental Health Awarene...

Will Schofield Life can easily become unmanageable, overwhelming, and difficult. With an even larger assumption and acuity to be within an arms reach at all ...

Gifts of addiction recovery reveal themselves in many areas of life including physical, emotional, psychological, social, spiritual realms

Relapse Prevention Triggers for Mindful Recovery written by Erica Ives Identifying triggers to ward off relapse with preventative mindfulness practices. Do y...

Relapse Prevention-Living Life in Recovery: Mental Health Awareness written by Erica Ives Relapse Prevention-Living Life in Recovery: Mental Health Awareness...