During this time of physical separation, people remember there are ways to continue to feel connected to each other as a community.

When life gets stressful, either on a national/global level or a personal one, trying to figure out what to eat can feel overwhelming.

At Mindfulpath, we're here to stand with you as you transition into your beautiful feminine self. Join our transgender women’s support group

A registered dietitian nutritionist is also known as an RDN or RD. Food is meant to be enjoyed and nourishing to the body.

Who better to understand the challenges women face than other women. Women supporting women brings connection, compassion, friendship

Erica Ives states on her podcast All About Mental Health “mental health is something that everyone has.”

Recovery and Healthy Relationships: Gifts of Recovery and Mental Health Awareness written by Erica Ives Recovery and Healthy Relationship...

Will Schofield Life can easily become unmanageable, overwhelming, and difficult. With an even larger assumption and acuity to be within a...

Gifts of addiction recovery reveal themselves in many areas of life including physical, emotional, psychological, social, spiritual realms

by Stephanie Gilbert Meditation has many benefits, including reducing stress, improving sleep, helping in addiction treatment, and managi...

Spirituality is often spoken about in abstract terms. The experience of spirituality can manifest differently from person to person

How to help your children connect to feeling safe after tragedy Erica Ives Sheltering our children from tragedy is not the answer; instea...

I wasn’t there. Community has made me who I am today. I am who I am because of those who have supported me, listened to me, laughed and c...

Life is a series of unforeseen events. We’re constantly caught off guard with both pleasant and unpleasant surprises. Multiple communitie...

By, Will Schofield Thursday, November 8th began with the usual coffee, then prompt of the news. Flicking on the television I was taken ab...

It was Thursday morning. I woke up at 6 am and checked my phone. That was when the shock hit me. Today would not be like the others. Toda...

I am not much into watching the local 11:00 news because some time ago I made a conscious decision to engage in self-care instead of list...

We are each unique in our own right and the way in which we deal with tragedy varies from person to person. There is no one right way to ...