mindfulpathMay 43 minFinding your #tools2thrive: Mental Health Awareness Month | Mindfulpath | Stephanie GilbertFinding your #tools2thrive: Mental Health Awareness Month by, Stephanie Gilbert May is Mental Health Awareness Month, and the theme this ...
mindfulpathMar 213 minSupport your mental health while "staying at home" during this coronavirus pandemic| Mindfulpath During this time of physical separation, people remember there are ways to continue to feel connected to each other as a community.
mindfulpathMar 134 minCoronavirus (COVID-19): Caring for your Physical and Mental Health| MindfulpathCoronavirus is affecting not only our physical health but also our mental health. Mindfulpath provides ways to support yourself and others
mindfulpathFeb 114 minMy Personal Lessons from Yoga | Mindfulpath | Stephanie GilbertI have gained so many personal life lessons throughout my yoga practice that have truly changed my life.
mindfulpathJan 74 minNew Year, New You? How to move forward with intention versus resolution | Mindfulpath Move forward with intention versus resolution and choose to make your mental health a priority this year.
mindfulpathNov 25, 20191 minAwarded 1 of 60 Best Mental Health Blogs | Mindfulpath Blog We are delighted to share that Mindfulpath has received an award as 1 of the 60 Best Mental Health blogs of 2019 by Expertido.
mindfulpathNov 12, 20193 minWomen and Mental Health – Women Supporting Women | Mindfulpath |Santa Monica | Stephanie GilbertWho better to understand the challenges women face than other women. Women supporting women brings connection, compassion, friendship
mindfulpathAug 23, 20194 minThe Importance of Community in Mental Health | Mindfulpath | Stephanie GilbertErica Ives states on her podcast All About Mental Health “mental health is something that everyone has.”
Mindfulpath: Erica IvesMar 1, 20193 minEmotional Gifts of Eating Disorder Recovery | Erica Ives | Mindfulpath Emotional Gifts of Eating Disorder Recovery: Mental Health Awareness written by Erica Ives Emotional Gifts of Eating Disorder Recovery: M...
mindfulpathFeb 23, 20192 minBeing Open to Where Life Takes You: Living on a Mindfulpath | Stephanie Gilbert Stephanie Gilbert When people ask me why I’m a therapist, a lot of reasons come to mind. I have the privilege of walking beside people as...
mindfulpathJan 2, 20192 minMindful Mindfulpath Meditation | Stephanie Gilbert | Calabasasby Stephanie Gilbert Meditation has many benefits, including reducing stress, improving sleep, helping in addiction treatment, and managi...
mindfulpathJan 1, 20192 minBah Humbug to New Year's Resolutions by Stephanie and Erica New Year, New You!! Get the relationship you have always wanted! Get fit in the first 30 days of the new year! 201...
mindfulpathDec 20, 20183 min5 Mindfulness Tools for the Workplace | Stephanie Gilbert | MindfulpathAccording to 2017 study completed by Mental Health America, Inc., 81% reported workplace stress effected relationships with their family ...
mindfulpathNov 30, 20183 minSpirituality: A Practice of Connection | Stephanie Gilbert | MindfulpathSpirituality is often spoken about in abstract terms. The experience of spirituality can manifest differently from person to person
mindfulpathNov 25, 20183 minTo my community: I love you, keep going... | Stephanie Gilbert | MindfulpathI wasn’t there. Community has made me who I am today. I am who I am because of those who have supported me, listened to me, laughed and c...
mindfulpathOct 13, 20182 minMental Health: Start the Conversation | Mindfulpath | Stephanie Gilbert Mental Health: Start the Conversation | Mindfulpath Stephanie Gilbert “How are you today?” How many of us believe we can answer that ques...
