8 REASONS WHY DIETS DON'T WORK Our bodies have the primary goal of keeping us alive. Each body will work to accomplish that in its own way.

Distorted body image is often the last lingering challenge related to eating disorder recovery. Yin yoga offers an entry into a new experien

HAES healthcare practices from the understanding that bodies of all sizes have the potential for health and focuses on behavior modification

At its core, beyond the physical postures and the trappings of studios and classes, the practice of yoga is a psychological practice of self

The gifts of eating disorder recovery are remarkable

The relentless pressure to be thin and the belief that being thin will bring the ultimate happiness leads to exhaustion and suffering.