How to Start a Practice of Gratitude | Mindfulpath | Calabasas | Santa Monica |Erica Ives

GIFTS OF ADDICTION RECOVERY |Mindfulpath | Erica Ives

Mindful Mindfulpath Meditation | Stephanie Gilbert | Calabasas

Bah Humbug to New Year's Resolutions

5 Mindfulness Tools for the Workplace | Stephanie Gilbert | Mindfulpath

Spirituality: A Practice of Connection | Stephanie Gilbert | Mindfulpath

How to help your children connect to feeling safe after tragedy | Erica Ives

To my community: I love you, keep going... | Stephanie Gilbert | Mindfulpath

Support one another in times of peace to better manage times of chaos

Fractured Feelings: Woosley Fire and Borderline Shooting Sparks Varying Emotions

From peaceful abode to breaking news...

Waking up to borderline shooting news in Thousand Oaks, CA.

Healing from California Wildfires and Borderline Shooting

A Mindful Approach to Chronic Pain

Mental Health: Start the Conversation | Mindfulpath | Stephanie Gilbert

Constant Strive For Thinness

Self-care and a mindful breath: inhale then exhale | Erica Ives |Mindfulpath